Me and a professional chatting
Quora advocate advised me to post a response I gave in regards to the effects of loving and antidepressants. So here it is....... good old copy and paste · 1 upvote including Natalie Engelbrecht I have to add another comment, in regards to “needing them”. I've suffered clinical depression so severely and no doubt a lot can relate too. What actually gets me out of the little cycle type behavior, is forcing myself to get up, go for a walk even if it ment dragging myself the whole time. I'd make my partner drive to a private distance and make me get some exercise. It took many of these before I noticed change. But change I got. I've now tricked my brain into thinking it needs to walk when it starts to slide downhill. I've even managed to turn to gardening when my brain is looking at listening to the drunken monkeys in my mind. (Or the subconscious. That doesn't sound so out there and crazy). I've learnt to take control of what every mind has. The...
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